Q Purpose: • Estimate portions sizes and nutrient content of foods you regularly eat. • Analyze your diet for adequacy and balance of essential nutrients. • Identify food sources of nutrients that may be lacking in the diet. • Compare your diet and activity to current guidelines. Task: Estimated time is 4-6 hours. 1. Refer to Diet Analysis Instructions Actions and scroll to Part 3 instructions. Grading Criteria: • Does the reflection answer the questions with consideration and detail? • Is the reflection in a flowing paragraph format with understandable sentences? • Does your reflection contain the required paragraphs described in the attached rubric? • Do you answer each question asked? Estimate 1 point per question. Rubric Diet Analysis Project, Part 3 Diet Analysis Project, Part 3 Criteria Ratings Pts This criterion is linked to a Learning OutcomeExamine Eating Behaviors Each question answered in complete sentences. Appropriate and thoughtful reflection of eating behavior. 10 pts Excellent Meets criteria. 8 pts Good One or two missing or incorrect answers. 5 pts Fair Missing some criteria. Lacking complete sentences 0 pts No Marks Missing paragraph. 10 pts This criterion is linked to a Learning OutcomeExamine carbohydrate intake Each question answered in complete sentences. Appropriate and thoughtful reflection of carbohydrate intake. 10 pts Excellent Meets criteria. 8 pts Good One or two missing or incorrect answers. 5 pts Fair Missing some questions. Lacking complete sentences. No paragraph form 0 pts No Marks Missing paragraph. 10 pts This criterion is linked to a Learning OutcomeExamine Fat Intake Each question answered in complete sentences. Appropriate and thoughtful reflection of fat intake. 10 pts Excellent Meets criteria. 8 pts Good One or two missing or incorrect answers. 5 pts Fair Missing some questions. Lacking complete sentences. No paragraph form 0 pts No Marks Missing paragraph. 10 pts This criterion is linked to a Learning OutcomeExamine Protein Intake Each question answered in complete sentences. Appropriate and thoughtful reflection of protein. 5 pts Excellent Meets criteria 4 pts Good One or two missing or incorrect answers. 2.5 pts Fair Missing some questions. Lacking complete sentences. No paragraph form 0 pts No Marks Missing paragraph. 5 pts This criterion is linked to a Learning OutcomeExamine Vitamin Intake Each question answered in complete sentences. Appropriate and thoughtful reflection of vitamins. 5 pts Excellent Meets criteria 4 pts Good One or two missing or incorrect answers. 2.5 pts Fair Missing some questions. Lacking complete sentences. No paragraph form 0 pts No Marks Missing paragraph. 5 pts This criterion is linked to a Learning OutcomeExamine Mineral Intake Each question answered in complete sentences. Appropriate and thoughtful reflection of minerals. 10 pts Excellent Meets criteria. 8 pts Good One or two missing or incorrect answers. 5 pts Fair Missing some questions. Lacking complete sentences. No paragraph form 0 pts No Marks Missing paragraph. 10 pts This criterion is linked to a Learning OutcomeExamine Fluid Intake Each question answered in complete sentences. Appropriate and thoughtful reflection of fluids. 5 pts Excellent Meets criteria. 4 pts Good One or two missing or incorrect answers. 2.5 pts Fair Missing some questions. Lacking complete sentences. No paragraph form. 0 pts No Marks Missing paragraph. 5 pts This criterion is linked to a Learning OutcomeExamine energy balance and physical activity Each question answered in complete sentences. Appropriate and thoughtful reflection of energy balance and physical activity. 10 pts Excellent Meets criteria. 8 pts Good One or two missing or incorrect answers. 5 pts Fair Missing some questions. Lacking complete sentences. No paragraph form. 0 pts No Marks Missing paragraph. 10 pts This criterion is linked to a Learning OutcomeConclusion Well-developed paragraph that includes how the diet meets nutritional standards and 5 improvements that could be made to meet nutritional guidelines. 10 pts Full Marks Meets criteria. 8 pts Almost there. Missing 1 or 2 points in your conclusion. Does not contain 2 things learned, or most valuable report. 5 pts Partial Marks. Missing parts of reflection. Lacking complete sentences. No paragraph form 0 pts No Marks Missing paragraph. 10 pts Total Points: 75 PreviousNext